{"id":5419,"date":"2021-10-02T15:32:59","date_gmt":"2021-10-02T15:32:59","guid":{"rendered":"https:\/\/fernandoraymond.com\/business\/?p=5419"},"modified":"2021-10-02T16:11:52","modified_gmt":"2021-10-02T16:11:52","slug":"how-yoga-helps-great-game-of-business","status":"publish","type":"post","link":"https:\/\/www.fernandoraymond.com\/business\/how-yoga-helps-great-game-of-business\/","title":{"rendered":"How Yoga helps me run a Great Game of Business"},"content":{"rendered":"

I do yoga daily and it has helped me in so many ways in my life to have s sharp mind and live healthily.<\/p>\n

I have been doing yoga for over 15 years now and since 2020 I got seriously active with daily practising. During the lockdown, I needed mindful training that I can do when I was at home and work all day in front of the PC.<\/p>\n

Read my daily routine > 6 Things I do every Morning to Supercharge my Brain for more Creativity and Productivity<\/a><\/p>\n

\"Fernando-Raymond-doing-Yoga\"<\/p>\n

Every day first thing in the morning in meditation and then Yoga.<\/p>\n

\"Fernando-Raymond-Yogi\"<\/p>\n

The above pose took over a year and half of daily practice and now I can do it anywhere anytime.<\/p>\n

\"Fernando-Raymond\"<\/p>\n

Recently i mastered a handf stand as well and below is photo taken at Bournemouth.<\/p>\n

\"Fernando-Raymond-DOES-YOGA\"<\/p>\n

 <\/p>\n

When I stay at hotels the morning always starts with Yoga and the below picture was taken at the Best Western Hotel in Bournemouth<\/a>.<\/p>\n

\"Fernando-Raymond-Yogi-UK\"<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

I do yoga daily and it has helped me in so many ways in my life to have s sharp mind and live healthily. I have been doing yoga for over 15 years now and since 2020 I got seriously active with daily practising. During the lockdown, I needed mindful training that I can do […] More<\/a><\/p>\n","protected":false},"author":2,"featured_media":5559,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[125],"tags":[],"reaction":[],"adace-sponsor":[],"class_list":["post-5419","post","type-post","status-publish","format-standard","has-post-thumbnail","category-business"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t