{"id":5419,"date":"2021-10-02T15:32:59","date_gmt":"2021-10-02T15:32:59","guid":{"rendered":"https:\/\/fernandoraymond.com\/business\/?p=5419"},"modified":"2021-10-02T16:11:52","modified_gmt":"2021-10-02T16:11:52","slug":"how-yoga-helps-great-game-of-business","status":"publish","type":"post","link":"https:\/\/www.fernandoraymond.com\/business\/how-yoga-helps-great-game-of-business\/","title":{"rendered":"How Yoga helps me run a Great Game of Business"},"content":{"rendered":"<p>I do yoga daily and it has helped me in so many ways in my life to have s sharp mind and live healthily.<\/p>\n<p>I have been doing yoga for over 15 years now and since 2020 I got seriously active with daily practising. During the lockdown, I needed mindful training that I can do when I was at home and work all day in front of the PC.<\/p>\n<p>Read my daily routine &gt; 6<a href=\"https:\/\/www.fernandoraymond.com\/productive-morning-routine-things-to-do\/\" target=\"_blank\" rel=\"noopener\"> Things I do every Morning to Supercharge my Brain for more Creativity and Productivity<\/a><\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" data-expand=\"600\" class=\"lazyload aligncenter wp-image-5420 size-large\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' viewBox%3D'0 0 662 883'%2F%3E\" data-src=\"https:\/\/fernandoraymond.com\/business\/wp-content\/uploads\/2021\/09\/Fernando-Raymond-doing-Yoga-768x1024.jpg\" alt=\"Fernando-Raymond-doing-Yoga\" width=\"662\" height=\"883\" \/><\/p>\n<p>Every day first thing in the morning in meditation and then Yoga.<\/p>\n<p><img decoding=\"async\" data-expand=\"600\" class=\"lazyload aligncenter wp-image-5421 size-large\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' viewBox%3D'0 0 662 665'%2F%3E\" data-src=\"https:\/\/fernandoraymond.com\/business\/wp-content\/uploads\/2021\/09\/Fernando-Raymond-Yogi-1020x1024.jpg\" alt=\"Fernando-Raymond-Yogi\" width=\"662\" height=\"665\" \/><\/p>\n<p>The above pose took over a year and half of daily practice and now I can do it anywhere anytime.<\/p>\n<p><img decoding=\"async\" data-expand=\"600\" class=\"lazyload aligncenter size-large wp-image-5422\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' viewBox%3D'0 0 662 662'%2F%3E\" data-src=\"https:\/\/fernandoraymond.com\/business\/wp-content\/uploads\/2021\/09\/Fernando-Raymond-1024x1024.jpg\" alt=\"Fernando-Raymond\" width=\"662\" height=\"662\" \/><\/p>\n<p>Recently i mastered a handf stand as well and below is photo taken at Bournemouth.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-expand=\"600\" class=\"lazyload aligncenter size-full wp-image-5423\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' viewBox%3D'0 0 500 500'%2F%3E\" data-src=\"https:\/\/fernandoraymond.com\/business\/wp-content\/uploads\/2021\/09\/Fernando-Raymond-DOES-YOGA.png\" alt=\"Fernando-Raymond-DOES-YOGA\" width=\"500\" height=\"500\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>When I stay at hotels the morning always starts with Yoga and the below picture was taken at the <a href=\"https:\/\/www.bestwestern.co.uk\/hotels\/best-western-plus-the-connaught-hotel-spa-83679\" target=\"_blank\" rel=\"noopener\">Best Western Hotel in Bournemouth<\/a>.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-expand=\"600\" class=\"lazyload aligncenter size-full wp-image-5560\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' viewBox%3D'0 0 1440 1440'%2F%3E\" data-src=\"https:\/\/www.fernandoraymond.com\/business\/wp-content\/uploads\/2021\/09\/Fernando-Raymond-Yogi-UK.jpg\" alt=\"Fernando-Raymond-Yogi-UK\" width=\"1440\" height=\"1440\" \/><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I do yoga daily and it has helped me in so many ways in my life to have s sharp mind and live healthily. I have been doing yoga for over 15 years now and since 2020 I got seriously active with daily practising. During the lockdown, I needed mindful training that I can do [&hellip;] <a class=\"g1-link g1-link-more\" href=\"https:\/\/www.fernandoraymond.com\/business\/how-yoga-helps-great-game-of-business\/\">More<\/a><\/p>\n","protected":false},"author":2,"featured_media":5559,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[125],"tags":[],"reaction":[],"adace-sponsor":[],"class_list":{"0":"post-5419","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-business"},"aioseo_notices":[],"wps_subtitle":"","_links":{"self":[{"href":"https:\/\/www.fernandoraymond.com\/business\/wp-json\/wp\/v2\/posts\/5419","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fernandoraymond.com\/business\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fernandoraymond.com\/business\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fernandoraymond.com\/business\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fernandoraymond.com\/business\/wp-json\/wp\/v2\/comments?post=5419"}],"version-history":[{"count":3,"href":"https:\/\/www.fernandoraymond.com\/business\/wp-json\/wp\/v2\/posts\/5419\/revisions"}],"predecessor-version":[{"id":5561,"href":"https:\/\/www.fernandoraymond.com\/business\/wp-json\/wp\/v2\/posts\/5419\/revisions\/5561"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fernandoraymond.com\/business\/wp-json\/wp\/v2\/media\/5559"}],"wp:attachment":[{"href":"https:\/\/www.fernandoraymond.com\/business\/wp-json\/wp\/v2\/media?parent=5419"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fernandoraymond.com\/business\/wp-json\/wp\/v2\/categories?post=5419"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fernandoraymond.com\/business\/wp-json\/wp\/v2\/tags?post=5419"},{"taxonomy":"reaction","embeddable":true,"href":"https:\/\/www.fernandoraymond.com\/business\/wp-json\/wp\/v2\/reaction?post=5419"},{"taxonomy":"adace-sponsor","embeddable":true,"href":"https:\/\/www.fernandoraymond.com\/business\/wp-json\/wp\/v2\/adace-sponsor?post=5419"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}