How Yoga helps me run a Great Game of Business

I do yoga daily and it has helped me in so many ways in my life to have s sharp mind and live healthily.

I have been doing yoga for over 15 years now and since 2020 I got seriously active with daily practising. During the lockdown, I needed mindful training that I can do when I was at home and work all day in front of the PC.

Read my daily routine > 6 Things I do every Morning to Supercharge my Brain for more Creativity and Productivity

Every day first thing in the morning in meditation and then Yoga.

The above pose took over a year and half of daily practice and now I can do it anywhere anytime.

Recently i mastered a handf stand as well and below is photo taken at Bournemouth.

When I stay at hotels the morning always starts with Yoga and the below picture was taken at the Best Western Hotel in Bournemouth.